Wednesday, July 29, 2009

HypFoods Iced Tea Chiller (a HypFoods original concoction)

Staying cool when the ambient temperature soars into the triple digits? That's a critical path to survival, not to mention basic comfort. More than attention to temperature alone, it's also important to maintain superior hydration. Drinking tap water is better than nothing, but you really need to keep your electrolytes up, too. Remember that caffeine (i.e., tea or coffee beverage) is dehydrating, so you need to pump it up a little to counteract that effect.

Here's my current convenience favorite:

6 oz Ito En Lemongrass Tea, poured into a snack baggie and frozen solid, then placed into a stainless steel insulated cup.

8 - 10 oz Ito En Lemongrass Tea
1.5 oz (a shot) of VitaCoco 100% Coconut WATER (not coconut milk)
2 oz of R. W. Knudsen ORGANIC Lemon ReCharge

Stir and consume with pleasure. Repeat.

My second favorite fully charged "beat the heat" beverage: FIJI water

1 comment:

Nitheesh said...

Hey, nice site you have here! Keep up the excellent work!


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